When you hear someone say Turmeric, the first thing that comes to your mind is ‘spice’ and the next best thing to spice that comes to your mind is ‘curry’. But there’s much more to turmeric than simply it is a spice. It’s a herb, one of the most powerful herbs out there. It holds the title of ‘medicinal herb’ because of its power of fighting and even reversing diseases.
Over 6,235 peer-reviewed articles have been published proving and spreading the benefits and uses of Turmeric. With Turmeric’s long history of medicinal use, a lot of recent studies have proved the fact that these benefits equal to much pharmaceutical medication. Turmeric’s healing compound curcumin is said to be more advantageous than other prescription drugs.
This simple herb dates back to more than 4000 years with its medicinal use. It features a variety of ailments, while curcumin itself is known as a healing compound because of its anti-inflammatory and anti-oxidant abilities. Overall, turmeric helps in improving your bodily strength and boosts your performance.
Talking about turmeric, it is necessary to mention how it might be helpful to you. Turmeric has a variety of nutrients that are protein, dietary fiber, potassium, copper, calcium, magnesium, iron, niacin, and zinc. Also, it contains the vitamins C, E and K. Because of these main features it is widely used as a medication to many health problems. An added supplement that is packed with a bunch of nutrients is our Tantiva supplement. This supplement is great to take alongside turmeric to achieve your health goals in a matter of days. Turmeric has been said to have numerous benefits but mentioned here are the top 10 most important benefits.
- Prevents and even treats Cancer at times!
This herb has been researched to prevent and stop the growth of existing Prostate Cancer cells. Turmeric has been found to be one of the best protectors against radiation-induced tumors. Besides cancer, turmeric has been known to prevent the growth of tumor cells like T-cell leukemia, breast and colon carcinomas.
- Controls Diabetes
Did you know that turmeric can moderate insulin levels? Well, it does. Turmeric can improve glucose control. Even though turmeric has its abilities, it helps in increasing the efficiency of the medication used for diabetes. Another significant benefit is the effectiveness of turmeric in contributing to reduce insulin resistance, which may prevent the onset of type-2 diabetes. Though it is best to consult a healthcare professional before any intake of turmeric in any form. Because when combined with other medications, turmeric can cause low blood sugar. Along with turmeric, we recommend the Green Coffee Bean Extract, which is a supplement that slows that release of sugar into the bloodstream.
- Relieves Arthritis
The herbs anti-inflammatory properties are best to treat two types of arthritis: osteoarthritis and rheumatoid. Its anti-oxidant properties that it gets from the curcumin destroys free radicals in the body that damage body cells. Turmeric can be taken with our ‘Deer Antler Velvet’; a supplement that boosts strength levels as well as endurance.
- It’s an Immunity Booster!
Besides curcumin, turmeric contains a substance known as lipopolysaccharide. This substance helps in stimulating the body’s immune system. A strong immune system means lesser chances of colds, flu, and coughs. Besides lipopolysaccharide, its antibacterial, antiviral and antifungal agents also help strengthen the immune system. We recommend you use our Tulvia 1000 that boosts energy levels along with a Turmeric supplement.
- Prevents Alzheimer’s
Alzheimer’s is a cognitive disorder whose leading cause is brain inflammation. Here our preferred herb helps by supporting brain health by aiding in the removal of plaque that builds up in the brain and also helps in improving the flow of oxygen. This can prevent or possibly slow the progress of Alzheimer’s.
- Weight Maintenance
Bile is an important component in the breakdown of dietary fat. Turmeric can help in increasing the flow of bile. This way, it helps to maintain an ideal body weight. Having a teaspoon of turmeric powder with your meals can help you in losing weight. Turmeric can be used with our CLA Safflower, Garcinia Cambogia, Raspberry Ketone Lean supplements that help in managing obesity and weight loss.
- Reduces Cholesterol levels
Here’s where turmeric being a spice can benefit us! After some research, it is proven that simply using turmeric in your food can help reduce serum cholesterol levels. For this reason, you can use our Astragulus Root Extract supplement that helps in a variety of illnesses, one of which is maintaining your cholesterol levels. Maintaining your cholesterol level means preventing cardiovascular diseases.
- It helps in Healing Wounds!
It’s an old remedy. Adding turmeric in milk and drinking it if you have an injury, especially if it’s an internal injury. Well, this remedy is quite true and helpful. Because of its antiseptic and antibacterial agent, turmeric can disinfect wounds. Just by sprinkling some turmeric powder on a wound, cut or burn, your healing process is fastened. An added function is its ability to repair damaged skin and can be used to treat other inflammatory skin diseases. With turmeric, using the Ashwagandha supplement will help in many skin related diseases. This supplement also acts as an anti-depressant.
- Prevents Liver Disease!
Turmeric acts as a natural liver detoxifier. As the liver detoxifies the blood through the production of enzymes, turmeric raises the production of these vital enzymes. These enzymes break down and reduce toxins. Besides this, Turmeric is also proven to improve blood circulation.
- Improves Digestion!
There are many key components in turmeric that stimulate the gallbladder to produce bile which improves digestion and reduces symptoms of gas and bloating. Turmeric is also helpful in treating many forms of inflammatory bowel disease that includes ulcerative colitis. Our CLA Safflower supplement can be used with turmeric here as well, as this supplement also helps digestion.
With all of these benefits, it is still important for you to keep in mind that you should visit a professional healthcare handler before taking any supplement. That aside, turmeric is the best natural medicine for your body. Taking it will help your body improve, not only internally but externally. These are just the top 10 benefits. There is a pretty long list of the benefits of this amazing herb. Might as well write a book about it!